Jordan Alfie Calisthenics
Ever since you first laced up your plimsolls for PE you’ve unwittingly been doing calisthenics. Press-ups, pull-ups and crunches are the staple moves of this old-school yet on-trend training ideology that foregoes iron-age equipment in favour of progressively difficult bodyweight exercises. Personal trainer/calisthenics coach Jordan Alfie is different to most personal trainers as he specialisesin developing control of your own body using your own body weight, improving strength, mobility and control. Through teaching gymnastics skills such as muscle-ups and handstands, clients see incredible results over time and Jordan believes that anything is possible with hard work and dedication. For general calisthenics/ fitness training, drop Jordan a message via Instagram.
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