The Best Saunas in London for Relaxation and Wellness

London has become a wellness hotspot, with a range of saunas offering unique experiences. Whether you’re looking for a quick urban escape, an authentic Russian experience, or a community-focused session, here’s your guide to the best saunas in London for every wellness enthusiast.

 

1. Netil 360 Rooftop Sauna – Hackney

With panoramic views of East London, Netil 360 Rooftop Sauna combines the best of urban scenery and relaxation. Located on top of Netil House, this sauna is part of a larger rooftop space that includes cozy seating areas, a bar, and an outdoor deck. Visitors love the sauna’s laid-back vibe, often spending time on the rooftop before or after their session to soak in the views of Hackney. The wood-fired sauna provides gentle, soothing heat perfect for unwinding while looking out over the cityscape. Netil 360 is known for attracting a welcoming, community-driven crowd, making it a popular destination for both locals and tourists looking for a truly “London” experience.

Location: Netil House, Hackney

Highlights: Rooftop views, community atmosphere, wood-fired heat

Best For: Those seeking a casual, social sauna experience with city views

2. Banya No.1 – Hoxton and Chiswick

Banya No.1 brings authentic Russian banya culture to London with two locations in Hoxton and Chiswick. This unique sauna experience includes parenie, a traditional Russian treatment where venik (oak or birch branches) are used to stimulate circulation and relax muscles. Guests at Banya No.1 can follow up their session with a plunge in an ice-cold pool, creating a hot-cold therapy experience perfect for relaxation and rejuvenation. The spa also offers salt scrubs, honey masks, and other treatments to enhance the detox experience. Banya No.1 is beloved for its welcoming staff and commitment to authentic wellness practices, making it one of the most unique saunas in London.

Location: Hoxton and Chiswick

Highlights: Authentic Russian banya, parenie treatment, ice plunge

Best For: Wellness seekers looking for a traditional, rejuvenating experience

3. Community Sauna Baths – Hackney and Stratford

Community Sauna Baths offers a warm, inclusive atmosphere with its two locations in Hackney and Stratford. This sauna is all about building community and encouraging wellness for all. With regular events and affordable sessions, it’s a go-to spot for those who appreciate a friendly, down-to-earth sauna experience. The Hackney location is particularly popular for its mix of steam baths and sauna rooms, allowing visitors to enjoy a varied thermal experience. Community Sauna Baths often collaborates with local wellness practitioners to host events focused on relaxation, mindfulness, and wellness, making it a staple in London’s sauna scene.

Location: Hackney and Stratford

Highlights: Affordable, community-centered, varied thermal rooms

Best For: Social sauna sessions and wellness events

4. SweHeat Sauna – Canning Town

SweHeat Sauna in Canning Town is a cozy, Swedish-inspired retreat. This wood-fired sauna is ideal for those looking to escape the hustle and bustle of London and enjoy a traditional, intimate sauna experience. SweHeat prides itself on creating a relaxing and welcoming environment, with a strong community vibe. The sauna hosts a mix of private and community sessions, making it accessible for anyone looking to unwind. SweHeat is known for its regular “Sauna Socials,” where guests can connect, relax, and enjoy the benefits of sauna therapy in a friendly setting.

Location: Canning Town

Highlights: Swedish-inspired, wood-fired sauna, sauna socials

Best For: Small groups or individuals seeking a cozy, traditional sauna


5. The Bath House – Belgravia

For a luxurious sauna experience, The Bath House in Belgravia is a top choice. This spa combines a sophisticated ambiance with a wide range of wellness services, from saunas and steam rooms to bespoke treatments like aromatherapy and facials. The Bath House is known for its attention to detail, with beautiful interiors that evoke a sense of tranquility and exclusivity. Guests can enjoy private sauna suites for a more personalized experience or relax in the communal areas that are designed for quiet reflection and rejuvenation. As one of London’s more upscale wellness spots, The Bath House offers a serene escape in the heart of the city.

Location: Belgravia

Highlights: Luxury spa environment, private suites, holistic wellness treatments

Best For: Those looking for a high-end, private sauna experience

London’s sauna scene is as diverse as the city itself. From the laid-back vibes of Netil 360 to the luxurious atmosphere of The Bath House, there’s a sauna for everyone. Explore these top spots and discover the benefits of sauna therapy right in the heart of London. Be sure to check availability, as many locations require bookings in advance.


Follow Compendia on social media for more guides on wellness spots around the UK. And keep an eye out for our upcoming visit to these London saunas for a first-hand look at the best relaxation spots in the city!

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